Wait longer if you repeating this.If mods think your question is solved, we mark it “Found” right away. Again, this is just for organizational purposes. If it was marked before you were satisfied, let us know in mod mail. This certainly has impacted on my climbing, not a negative one, more just stalled.Overall I will continue to strength train because I enjoy it, but there are certainly both positive and negative impacts on my endurance training.T1ElbowsOut 1 point submitted 2 years agoSchedule your workouts ahead, have a plan B for when things out of your control pop up and make it a priority.I just recently started lifting to compliment my primary form of exercising, cycling. I lift 3 days a week (sometimes cardio after as well), cycle 3 days and race twice a week. I generally cycle 125 200 miles a week.
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